Welcome

Growing up is hard, and being a parent is full of joys and challenges! As a parent you are your child's resident "expert" and there are times when your child or the family is experiencing events, emotions or displays behaviors that can overwhelm a parent's ability to help. I am a cognitive behavioral therapist with 30 years experience and a mom of 4 grown children and 1 grumpy cattle dog named Ellie.  There are few difficulties I haven't encountered either professionally or personally! My goal is to help you and your child successfully navigate through difficult events and situations and learn to manage strong emotions and alter challenging behaviors.

Life is like the ocean, there are periods of calm, and times of turbulence...we may not be able to control the waves, but I can help you and your child become better surfers!

If you're feeling concern or worry about your child or family or need extra support and guidance through a challenging situation, please contact me for a consultation. I look forward to working with you and your child to achieve your goals.

I additionally work with adults as navigating our own lives can be challenging!  You are not alone and it is my honor to provide support and guidance and skills to ease challenges along your journey.  

We are committed to your privacy. Do not include confidential or private information regarding your health condition in this form or any other form found on this website. This form is for general questions or messages to the practitioner.